Videowise Test
Feel good with this quick full-body workout.
- Difficulty: Beginner
- Duration: 20 Min
- Type: Strength
- Primary Muscles: Full-Body
Sets (2x)
- Leg Raise - Beginner: 10 Reps
- Mode Change: Flat Nordic - 45° Nordic
- Nordic Curl - Beginner: 8 Reps
