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ABX Weight Bench
The world’s best weight bench. 10 machines in 1 for full-body training.
Bicep Attachment
Sit-Up Attachment
Dip Attachment
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Experience confidence in your purchase with our Lifetime Warranty. We stand by the quality of our products, ensuring your peace of mind and satisfaction.
We offer a TRUE 30-day free return policy—we cover everything: order, shipping, tax, and return costs.
A rock-solid flat bench setup for presses, flies, and dumbbell or barbell work.
Built from premium materials to stay rock solid under heavy loads.
Unlike other incline benches, the ABX features zero gap for ultra comfortable bench pressing.
Strengthen your upper chest and shoulders with 11 levels of incline.
Seat and back pads auto-align at every angle to maintain a zero gap. No manual adjustments needed.
Heavy-duty ladder system allows for easy angle adjustment.
Unlock overhead work, chest-supported rows, and more.
Features an angle-adjustable head rest to unlock full range of motion for overhead work, chest-supported rows, and more.
Maximize upper bicep activation for complete arm development.
Keeps your arms stable and tension focused entirely on your biceps for strict, controlled curls.
Customizable pad position ensures the perfect setup for any height or arm length.
Build powerful biceps with full isolation through every rep.
Multiple angle settings let you adjust the amount of stress on the biceps for complete development.
Customizable pad position ensures the perfect setup for any height or arm length.
Keeps your arms stable and tension focused entirely on your biceps for strict, controlled curls.
Target your quads with leg extensions to build resilient knees.
Features high-quality wheels for easy transport and effortless setup.
Angled loading bar or Cable Attachment option delivers smooth resistance whether you use weight plates or a cable machine.
Build strong hamstrings and bulletproof knees with hamstring curls.
Dedicated knurled handles keep you locked in for heavy leg extensions.
Flat pad design offers greater comfort and stability.
Develop powerful triceps, chest, and shoulders with the Dip Attachment.
Engineered for maximum stability even when under heavy loads.
Carve strong abs with decline sit-ups, twists, and more.
Extra-large rollers lock in your legs for secure, comfortable core work.
Fold upright and roll away in seconds to save space without sacrificing performance.
ABX and attachments store vertically, making them perfect for small spaces.
VIDEOS
See how the ABX stands apart from every other bench.
TheJungleGymReviews
Shredded Dad Garage Gym
Joe Gray
HIGHLIGHTS
Features built for every athlete, anywhere you train.
Replace multiple machines with one bench built for every workout.
Seat and back pads align perfectly at every angle for seamless comfort.
Headrest folds to any angle to unlock overhead work, chest-supported rows, and more.
Commercial-grade materials and premium padding designed for years of heavy use.
Folds up and stores upright to keep your training space clear.
View Modes
Weight 43.7 kg 96.3lbs
Felt Weight 21kg 46.3lbs
Width 640mm 25.2 in
Height 432mm 17.0 in
Length 1306mm 51.4 in
Back Pad Angles 0, 15, 22, 30, 37, 45, 52, 60, 67, 75, 85
Seat Pad Angles 0, 10, 20, 30, 40
Foldable Headrest Angles 0°, 8.3°, 30°, 38.3°, 60°, 68.3°, 90° and all the way down
Pad Length (Seat+Back+Headrest) 1286.69mm 50.66 in
Pad Width 300mm 11.8 in
Footprint 0.82sqm 8.83 sq ft
Footprint (Vertically stored) 63.12×42.82 cm 24.85×16.86 in
Weight Capacity 454 kg 1,000 lbs
Frame Material Constructed from 11, 12, and 14 gauge steel
Pad Material TruGrip™ Leather Vinyl
Powder Coat Type Starlight Black
Overall rating: 4.9 / 5 from 530 reviews.
The attachments are not cheap, so I'm going to be very particular about which i get. For example, I'd love the leg developer but can't bring myself to pay $400 + shipping. The sit-up attachments is a good enough value, and i love declined setups. I would recommend this to anyone with the ABX bench!
I was trying to decide between this bench and the nighthawk. I liked the fact that the ABX top could fold down and that i could use iron master attachments with it, but i couldn't get around thr price. Then I snagged it on sale and am so thankful that I did. I had been using a cheap Amazon bench prior to this and knew I wanted a "forever bench" that was 1. Sturdy, 2. Stores standing up, 3. Takes attachments, 4. Has a fold down top (as a nice to have). This bench is great!
I’m really impressed with the ABX bench and all of the attachments. The build quality is excellent, everything feels solid and well-made, and the setup gives me a ton of different exercise options without taking up a lot of space. I really like how versatile the ABX is. Having all the attachments gives me the ability to work different muscle groups and change up my workouts without needing a bunch of separate equipment. Everything has been working great so far, and the bench feels very stable and comfortable during my workouts. For anyone putting together a home gym, especially with limited space, I would definitely recommend the ABX. I’m very happy with the purchase and feel like I got a lot of equipment in one setup.
Extremely well built, the modularity is great. I’d equate to the eleiko barbell of benches
Love my new bench, so versatile and loving the no gap. Great product. Got the leg developer on order and can’t wait to use. Top quality
Great product . Well worth the hype
I was really torn between this and a couple others. What won for me was the overall customer service and responsiveness, better value of the ABX, and the ability to do forward facing seated cable rows wit the headrest folded. No attachments needed for that but attachment compatibility beats anyone else. Build quality is spot on, packaged nicely and arrived halfway across the country in 3 days. Couldn't ask for more.
This thing, like everything Freak builds, is so solid! And it’s more versatile than any home gym curl attachment/machine I’ve ever used. You can use it both ways on the bench: facing forward or backward. And it’s very adjustable: latitude and longitude. I’m jacked, literally, to own this attachment.
This bench is just as amazing as they say it is. It was super easy to assemble, very durable, adjustable, and everything I could ask for. One small piece of it did arrive bent which prevented me from putting the cushion on, but I was able to bend back into place so everything is all good there. I would love to buy another one day with other color options because I couldn’t recommend this bench enough.
Easy to assemble, easy to use, easy to store. By far the best bench. Sturdy and hard to break. I love it.
Great edition to my little garage gym. I like that it stores upright and saves space. Feels pretty solid on all the movements I like. The adjustable head rest can be a little finicky to get into position (might be user error). Overall great adjustable bench.
I recently upgraded the bench in my home gym to the Freak Athlete ABX Bench, and I couldn’t be happier with the decision. The first thing that stood out to me was the build quality. This thing feels like a true commercial grade bench. It’s heavy, extremely solid, stable under load, and the frame and adjustment mechanisms feel like they were built to last. The padding is also excellent, thick, supportive, and much higher quality than what I’ve experienced with typical home gym benches. The adjustability is probably my favorite part. There are a ton of different positions available, but one of the biggest reasons I personally bought the ABX was the independently adjustable upper portion of the bench. That extra section opens up exercise positions that you simply can’t get from a traditional two pad adjustable bench and gives me a lot more versatility in my home gym. I also really like that the ABX is designed around attachments. Instead of eventually needing several different pieces of equipment, I can continue adding functionality to the bench. I purchased the ABX sit up attachment as well, and it feels fantastic, secure, comfortable, and exactly how I hoped it would feel for decline sit ups and ab work. Overall, the ABX feels less like a piece of home gym equipment and more like something you would expect to find in a high end commercial gym. It’s strong, highly adjustable, comfortable, expandable, and extremely versatile. For anyone building a serious home gym and looking for one bench that can do a lot more than the average adjustable bench, I absolutely recommend the ABX. This was a great upgrade for my setup and easily one of my favorite pieces of equipment in the gym.
Great multi functional bench, the elg developer in particular moves smoothly and has a great resistance curve
Easy to assemble! Giving it a go tmr.
Honestly was so offput by the price at first - only reason i bought it was because i read that this and the rep had by far the best leg developer attachment on the market. After I finally put everything together, im so hyped 😂. The bench is so smooth and solid. As someone whos just had commercial gym benches as reference, i feel like i cant go back 😭.
Couldn’t be happier with this bench, having already owning and using the hyper pro I knew the build quality is incredible. My previous bench being a blk box which had been great. I just feel FA understands the versatility and multi functional aspect that small home gym owners need.
The standout for me is that I feel tension throughout the ROM with both leg extensions and hamstring curls. Anything I’ve used at a commercial gym has either reduced tension at the top or bottom. I feel like I’m getting more out of my sets. Setup is also very easy, a lot less complicated than it looked to me at first.
Looks/feels great and with high-quality steel, the welds are really good.
Quality product, found the perfect location to store it. FA should make a similar mount for it!
Been using my ABX bench for a few weeks. Super impressed with the build quality and versatility of this bench. Customer service has been awesome too.⭐️⭐️⭐️⭐️⭐️
Nice bench and super ez storrage!
Great bench! Very versatile, easy to move around, very solid and exactly what I was hoping for
I'm a big review person. I rarely write reviews myself, but I always read a lot of them before buying anything. This time, though, I decided to give something back. In the past, I always had three benches in my home gym: a flat bench, an adjustable bench, and a half bench. When REP released the BlackWing with the ZeroGap system, I thought it would solve all my problems. So I sold two of my three benches and bought the BlackWing because of the ZeroGap feature... and in the end, I sold it because of that very same feature. Don't get me wrong,the BlackWing is an absolute monster. It's huge, incredibly solid, and built like a tank. But manually adjusting the gap really drove me crazy. Many times I couldn't adjust the back pad because the seat was too close, and the locking bolt on the side would get stuck. It became frustrating over time. Then I found the ABX, and it solved not only the issue with the gap adjustment, but it also allowed me to sell my half bench because the ABX can be used as one as well. I really like it. It's still heavy, solid, and feels extremely well built, but it's lighter than the BlackWing, which is actually a big advantage because I move my bench around the gym quite often. I also purchased the preacher curl attachment. As others have mentioned in their reviews, it has a slight wobble, but it's absolutely usable, and since it's adjustable, I'm very impressed with it as well. The only thing I would change is the wheel covers. They extend a little too far below the wheels. When you lift the bench to move it, you have to keep it fairly low otherwise the covers gonna hit the floor. This makes it a bit harder to maneuver in tight spaces, especially for taller users. That said, this is only a minor issue and definitely not enough to take away a star. This bench easily deserves 5 stars. I absolutely love it.
Just received the ab developer attachment for my FA bench. Quality materials and easy directions. It does cause some pressure on my aging knees but I think using it and stretching out my knee joints will help.
I’ve been lifting weights on and off most of my life. I’ve had my own gym room for the past 10 years. This is the best bench I’ve ever owned! It is well made and SOLID. The cushions are made to last, not too soft or too firm. I had a professional grade bench prior but was attracted to the versatility of the FA ABX. It hasn’t disappointed me. The bicep attachment was also a great addition. Great job FA!
Fantastico, hoy me ha llegado, lo he montado en aproximadamente 40 min, y es super robusto y tal como esperaba, máxima calidad
I recently received my new abx bench and already love it. Bench was easy to assembly and feels very sturdy. Zerocap feature was one of The reasons I bought this bench and its awesone. I have strong feeling that I'll have many good years with this bench!
I’m really impressed with the ABX bench and its attachments. Really high quality piece of equipment that is perfect for my small home gym.
I’ve only used the ABX Weight Bench a few times so far, but I’m happy with it overall. Assembly was straightforward. The only minor issue was that the instruction video is missing the first two assembly steps. Fortunately, I found a more complete video on YouTube, so it wasn’t a big problem. The biggest downside was the delivery. I had to wait about a month for it to arrive, and during shipping the bags containing the bolts and screws had torn open, so everything was scattered inside the box. Luckily, nothing was missing and all the parts were there. Overall, the bench feels solid and well built, and I’m satisfied with the quality. Time will tell how well it holds up with regular use, but my first impressions are very positive.
I unboxed it and had it set up in less than half an hour. It was really easy to set up, then just follow the video explanation of how to use the attachments. Hands-down the quickest easiest best bench I have ever experienced
So much better than my previous bench ❤️
Excellent quality!
Shipping: Box is really well wrapped and items were fully secured. Assembly: Instructions could be a little more clear, but because the bench comes 75% assembled it wasn't that bad. Final Product: This bench is beautiful. It's built like a tank and stores away nicely. Only worry is about the seat cushion. The rub might impact durability. Overall it's a quality bench.
Great quality. Easy to attach to the ABX. Very versatile since you can use plates or get the cable attachment.
Seems to be sturdy and great quality. Very easy to attach to the ABX and use.
Seems to be very heavy duty and great quality. Easy to put together with the instructions. Stores easily in the corner of the garage.
The sit up attachment works well. And has 2 sizes to adjust for comfort. There is some wobble because of the drop down back pad for shoulder work but it’s not enough to effect your workout.
The ABX bench has been an overall upgrade for my workout with the ease of adjustment , the multiple angles , and drop down back pad for shoulder work. The only thing I would like different is a slightly thicker pad for the bench to add some comfort.
Love this bench! Super sturdy, very well machined parts and great pad. Love how it is so versatile with the adjustable seat, back and head pad. Can’t wait to get jacked using this!
Bought it for the ship I work as our old incline bench was absolutely terrible. Love the support function and can’t wait to save back up some $ and get the leg/arm attachments for this one
No. The ABX version of the Leg Developer and Cable Attachment are designed specifically for the ABX and are not compatible with the Hyper Pro.
The ABX is rated to the following weight limits per ASTM safety standards.
The fold down headrest is rated to 440 lbs.
Yes! The Leg Developer is built for both bilateral and single-leg training, giving you more versatility for your training.
The ABX Weight Bench weighs 102lbs.
It may be possible down the road, but it is not in our immediate plans.
Yes. Based on early feedback, we made the padding softer before we initiated mass production.
⚠️ WARNING: Cancer and Reproductive Harm — www.P65Warnings.ca.gov
