Nordic Mini Pro

Reviews (188)
Sale price $249.00

Bulletproof your hamstrings and protect your knees from home with our portable Nordic Mini Pro. 

Military and First Responders discount available via

In stock - Ships in 1-2 business days
LIFETIME WARRANTY
30 DAY RETURNS
FINANCING AVAILABLE

HIGHLIGHTS

Why You’ll Love It

Features built for every athlete, anywhere you train.

Bulletproof Your Hamstrings

Strength your hamstrings and knees with the Nordic Curl.

Ultra Compact

The Nordic Mini takes up just 18" x 8" of floor space when stored vertically.

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Owner reviews
4.9 ★★★★★ 188 reviews

Every review is from a verified owner of this product.

Owners
say

Owners praise the Nordic Mini Pro's sturdy build, compact footprint, value and hamstring results; a few report undersized foot-plate bolt holes.

Rating
Topic
Owner photo of Nordic Mini Pro
★★★★★26 Aug 2025

Before purchasing the redesigned Nordic Mini Pro, I tried a cheap, yet highly rated, under-the-door-secured strap with a roller pad stick that turned out to be far too narrow for an adult male. The nordic stick device was also nearly impossible to stabilize and balance effort across. The Nordic Mini Pro was worth the additional expense -- I can now do nordics properly at home on a comfortable durable surface with well-fitting stabilizing rollers and foot plate. There was no need for me to add plates on the back to avoid tipping, like I saw with the older model reviewed on YouTube. The bench is the perfect size, and the new model can now be stored upright. The look and feel is high quality and durable. Overall, this bench has exceeded my high expectations, and I will not hesitate to recommend it to friends/co-workers.

Larry B. ✓ Verified owner
Owner photo of Nordic Mini Pro
★★★★★2 May 2024

Perfect for my small home gym. It’s able to stand upright against my wall to reduce the amount of space it takes up. I’ve been using it for about a month now and it really works my hamstrings like nothing else I’ve used. There are only two negatives with the unit that I’ve noticed and they are really minor in my opinion. The first is that when “I” do Nordic curls my feet don’t stay flat on the foot rest. It doesn’t hinder me from doing the curls correctly but feel it would be more comfortable if my feet stayed flat. The second is I’m not sure how to properly clean the pad as it’s not made of a solid flat material. Again both of these issues are extremely minor in my opinion and shouldn’t stop anyone from buying this product. My hamstrings are feeling stronger everyday from using the Mini Pro and I’m already seeing improvement in my leg strength when doing the curls. Awesome product and a great price point. A must buy.

Robert F. ✓ Verified owner
Owner photo of Nordic Mini Pro
★★★★★18 Apr 2024

I reached out to you guys about the newer version of the Nordic-Mini Pro and you did not disappoint! This is much improved over the older version! The extra pad keeps my ankles locked in. Also, it is easer to wheel around my small space because of the placement of the wheels and it conveniently stores upright. This is an awesome piece of equipment! Thanks for the quick response!

Kevin W. ✓ Verified owner
Owner photo of Nordic Mini Pro
★★★★★9 Dec 2023

Great little unit! Easy to set up and move around. As a 165lb user I have not felt like I needed to add any weight to the back of it.

Mark C. ✓ Verified owner
★★★★★12 Sep 2024

No surprises, everything came well packed, and nothing was damaged. It feels solid, and I’m pleased with this piece of equipment.

Steven W. ✓ Verified owner
Freak Athlete 20 Sep 2024

Glad to hear everything arrived in perfect condition and that you're happy with the equipment! Thanks for sharing your experience—it’s great to know the quality is meeting your expectations.

★★★★★30 Jul 2024

Great product for the price. I am able to do my nordic curls no problem without digging my knees into an uncomfortable surface. It is also compact and easy to maneuver.

Carlos N. ✓ Verified owner

Frequently asked questions

You do not need to load weight plates on the storage bar to prevent tipping, even for explosive Nordic Curls.

Nordic Curls strengthen your hamstrings and protect your knees.

Research shows that training Nordics can reduce hamstring strain and ACL tears by 50%.

⚠️ WARNING: Cancer and Reproductive Harm — www.P65Warnings.ca.gov